Strength Training Exercises for Women
November 26, 2017

Strength Training Exercises for Women by Joan PaganoEnglish | December 23rd, 2013 (2014 Edition) | ISBN: 1465415807, 9781465415806 | 338 Pages | True PDF | 47.24 MB Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen … Continue reading

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The Triathlete’s Training Bible
May 18, 2017

The Triathlete’s Training Bible: The World’s Most Comprehensive Training Guide (4th Edition) by Joe FrielEnglish | 2016 | ISBN: 1937715442 | 352 pages | EPUB | 30 MB

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Fitness Results Training Book
February 3, 2017

Lance McCullough, "Fitness Results Training Book: 30 Minute Workouts: Weight Training, Health, Fitness & Dieting (Nutrition) for the Aging to Youth"English | ISBN-13: 9780578175270, ASIN: B01NH0JKEW | 2016 | EPUB | 117 pages | 3 MB Fitness Results Training Book … Continue reading

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The Endurance Training Diet & Cookbook
January 18, 2017

Jesse Kropelnicki, "The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance"English | ISBN: 1101904607 | 2017 | EPUB | 224 pages | 10 MB Reach your peak performance with the … Continue reading

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Strength Training for Women
January 16, 2017

John Shepherd, "Strength Training for Women"English | ISBN: 1472917197 | 2016 | EPUB | 224 pages | 15 MB Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women. This book is the … Continue reading

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