Men’s Fitness Ultimate Workout Plan

MAGBOOK – Men’s Fitness Ultimate Workout Plan
English | 188 pages | True PDF | 29.50 Mb

This MagBook from the experts at Men’s Fitness has been created as a step-by-step 12-month plan guaranteed to help you gain a lean, powerful body – even if you’ve never been inside a gym before. Each month has its own designated exercises and routines, each designed to increase muscle growth and fitness progressively and safely.

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